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Health, Family & Lifestyle

Price comparison product image The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us....
Price comparison product image The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebiotics
Presently the low-FODMAP diet (fermentable oligo-di and monosaccharides and polyols) is regarded being the most helpful diet for patients with irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and other...
Price comparison product image Things to Do Now That You're 50
Offers ideas and insights for the over 50s, to make the most of every day.
Price comparison product image Sex Tips For Husbands and Wives from 1894
As side-splitting today and an eye-opener to how moves have changed in just over a century. In 1894, Ruth Smythers, 'Beloved wife of The Reverend L. D. Smythers', wrote:'While sex is at...
Price comparison product image First Steps in Counselling: A Students' Companion for Introductory Courses (Steps in Counselling Series)
With over 100,000 copies sold, 'First Steps in Counselling' sets the standard for approachable, entry-level texts, mapping out the ground for those with little or no prior experience. The fourth...
Price comparison product image Self Compassion
Paperback. Pub Date: 2011 07 Pages: 320 in Publisher: Hodder & Stoughton Ltd. Kristin Neff PhD. Is On a professor in human development whose 10 years' of research forms the basis of...
Price comparison product image Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
"After six years of chronic bingeing and purging, Kathryn Hansen stopped her eating disorder independently and abruptly, using one tool and one tool only: the power of her own brain....
Price comparison product image The Heart of Yoga: Developing a Personal Practice
Big Yoga Read: Modern classics & ancient texts An inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach. Desikachar describes this as a program for the spine at every...
Price comparison product image Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attent....
Price comparison product image Reverse the Signs of Ageing: The revolutionary inside-out plan to glowing, youthful skin
For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, 'what can I do to look and feel younger' From every...
Price comparison product image The South West Coast Path: From Minehead to South Haven Point (UK Long-Distance Trails)
Britain's longest waymarked trail, the South West Coast Path (SWCP) measures a staggering 630 miles (1015km) from Minehead on the Somerset coast right round Devon and Cornwall to Poole in Dorset....
Price comparison product image The Miraculous Results Of  Extremely High Doses Of  The Sunshine Hormone Vitamin D3  My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don't miss it! 144+ Pages of Fact-Packed Science...
Price comparison product image The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and...
Price comparison product image Toxic Childhood: How The Modern World Is Damaging Our Children And What We Can Do About It
Children throughout the developed world are suffering: instances of obesity, dyslexia, ADHD, bad behaviour and so on are all on the rise. And it's not simply that our willingness to...
Price comparison product image Arran: 40 Favourite Walks (Pocket Mountains)
With dramatic mountain ridges towering over the moorland of its northern half, and a lusher, softer landscape in the south, Arran is often dubbed as Scotland in Miniature. The fact is...
Price comparison product image The Little Book of Friendship
True friendship is a precious gift.This joyful little book is brimmingwith inspiring quotations thatcelebrate companionship,plus brilliant ideas to help youbuild strong friendships and make the most of the time you spend...
Price comparison product image Scattered: How Attention Deficit Disorder Originates and What You Can Do about It
Scattered A groundbreaking book explains what really causes Attention Deficit Disorder and focuses on the things we can control: changes in the environment, family dynamics, and parenting choices. Dr. Mat believes...
Price comparison product image One Small Step Can Change Your Life
Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of...
Price comparison product image Guess How Much I Love You: My Baby Book
Guess How Much I Love You tells the tale of Little Nutbrown Hare and Big Nutbrown Hare as they find ways to describe just how much they love each other. Little...
Price comparison product image When the Body Says No: Exploring the Stress-Disease Connection
When the Body Says No Can a person literally die of loneliness Is there such a thing as a 'cancer personality' Drawing on scientific research, this book provides answers to these and other...
Price comparison product image The Akashic Records: Unlock the Infinite Power, Wisdom and Energy of the Universe (Hay House Basics)
The Akashic Records are a powerful source of information, change, and manifestation. This practical....
Price comparison product image Meditation For Beginners
Our most popular meditation book - and rightly so. With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start, and stick with, a daily meditation practice....
Price comparison product image 100 Awesome Hair Days: Perfect Buns, Braids, Pony Tails & Twists, Whatever Your Hair Type
Struggling to tame thick and unruly curls Tired of having limp, lifeless tresses Hair can be a temperamental thing, but with 100 Awesome Hair Days as your guide you can learn...
Price comparison product image The Southern Fells (Lakeland Fellranger)
Lakeland Fellranger walking guidebook covering 23 summits in the Southern Fells of the Lake District, including a wide range of walks between Wrynose and Hardknott passes, Harter Fell in the north,...
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