UK
ASVP Shop® Slimming Diary World Tracker, Food Diary
by ASVP Shop
New from:
£3.99
Shipping:
see website
Prices may incl. VAT *
Last refresh Jul/14/2017 10:03 PM
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The ASVP Shop slimming diary is 90 Day Personal Diet and Exercise Tracker. The diary contains sections for daily meal tracking including breakfast, lunch, dinner and snacking. An exercise tracking section is included to keep track and help with your slimming goals. An important foods section is included in the slimming diary for water and fruit and vegetables, to monitor how the types of food and liquid you drink is helping your diet and slimming goals. Daily weight and weight loss tracking is included to track your weight loss through the 3 months, this is important for anyone looking to lose weight and fat. The perfect slimming diary and exercise tracking diary to ensure your diet plans are tracked. The diary is in A5 size and professionally bound to ensure it is easy to carry and long lasting with a hard front cover, easy to fit into any gym bag a light to carry. Any slimming world member will find a lot of use out of the diary and this will prove vital for anyone looking to lose weight and keep track of their diet. Dieting and exercising is all about consistency and monitoring, a simple to use and manage diary is all you need to keep your goals met
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