The two most important elements that are missing from most home workouts are support and resistance. Flex Core 8 is unique in that it performs both of these vital functions to help you flatten your abdomen, shrink your waistline, and melt away those love handles. Plus, sculpt and tone your upper and lower body
Resistance is a key element to making the most of every rep when you need smooth, controlled movement that maximises the development of a specific muscle group. Flex Core 8 lets you work against a force without the need for gym equipment with weights and pulleys.
Flex Core 8’s design means it’s so easy to set up and carry to wherever you need to exercise, you’ll never have an excuse not to train again! Plus, it comes with an easy-to-follow exercise guide and a fat-burning, muscle sculpting exercise DVD