Home » Catalogue » Books » Sports, Hobbies & Games » Product details
Price comparison product image Surf Longer,  SUP Stronger: A New Approach to Advance Your Performance,  Avoid Injuries,  and Surf and Standup Paddleboard for a Lifetime

Surf Longer, SUP Stronger: A New Approach to Advance Your Performance, Avoid Injuries, and Surf and Standup Paddleboard for a Lifetime

by Createspace
New from:
£13.55
Used from:
£9.76
Shipping:
see website
Prices may incl. VAT *
Last refresh Jul/07/2018 01:26 PM
or
or
Brand
Createspace
Discover a smarter way to Surf and SUP. Surf Longer, SUP Stronger delivers an elixir for every surfer's and standup paddleboarder's life through the delineation of clear methods of proper body mechanics. By detailing specific movement patterns unique to surfing and standup paddleboarding techniques, this book not only improves one's performance while engaged in these water sports, but also illuminates a general plan for improved use of the body and mind. Years of medical practice in neuromusculoskeletal medicine along with over 30 years of surfing experience - including standup paddleboarding in recent years - has provided Dr. Adams with a unique skill set for presenting this exciting program. Combining concepts from Physical Medicine and Rehabilitation, Osteopathy, biomechanics, neurophysiology, meditation, yoga, and the Alexander Technique, this book is the perfect fit for surfers and standup paddleboarders of all ages and all skill levels. These techniques will enable you to use less effort, move more fluidly, create less strain in your joints, and to reconnect to your body's original plan for poise, balance, and health. The Surf Longer, SUP Stronger book presents a clear and easy-to-follow approach. So prepare to "surf" through the pages of this book to learn a revolutionary approach to wellness that will enhance your performance, help you avoid injuries, and allow you to get the maximum enjoyment out of surfing and standup paddleboarding for a lifetime. SurflongerSUPStronger.com

Latest products for Price Comparison

* The prices and shipping costs may have changed since the last update. It is technically not possible to update the prices in real time. The time of purchase on the Website of the seller is used as the reference.