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Price comparison product image The Bleep Personal Fitness Test

The Bleep Personal Fitness Test

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The Bleep Personal Fitness Test is used by sports coaches and trainers to estimate a participant's upper body strength, endurance and VO2 max (maximum oxygen uptake). The test is especially useful for players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams as an accurate test of upper body strength, endurance and cardiovascular fitness, parts of the all-important "Components of Fitness". The Bleep Personal Fitness Test - Version August 2010 includes The Bleep Press-up Test

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