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Kelly Coffey-Meyer 30 Minutes To Fitness Muscle Definition DVD - Region0 worldwide
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Last refresh Oct/02/2018 12:42 AM
Last refresh Oct/02/2018 12:42 AM
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30 Minutes to Fitness "Muscle Definition" utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles. While the 30 Minutes to Fitness 'Weights' workout helps to strengthen and build muscle, 30 Minutes to Fitness 'Muscle Definition' does just as the name implies: helps to sculpt and define your overall look. This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming
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