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Bounce for Beginners - Mini Trampoline Workout DVD from onesixeight: fitness
by onesixeight: fitnessNew from:
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Last refresh Sep/23/2019 06:31 AM
Last refresh Sep/23/2019 06:31 AM
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onesixeight: fitness
Bounce For Beginners - The ONLY mini-trampoline DVD workout designed specifically for beginners. This mini trampoline workout is perfect for beginners who want to exercise safely in the comfort of your own home. The DVD feature 3 exclusive 30-minute workouts that teach you the correct technique, challenge you to the correct intensity and encourage you to enjoy bouncing too! Mini trampoline exercise (or rebounding) is a low impact exercise so it won't damage your bones or joints, it's a great cardio exercise so you'll burn hundreds of calories per session and most importantly it's fun so you'll want to keep doing it and achieve your fitness & weight loss goals fast! About Bouncing Becky Becky is an award winning personal trainer who specialises in exercise for beginners. She loves Bouncing because it is fun, simple to do and very effective! Becky helped over 10,000 people improve their health & wellbeing through exercise and healthy eating before the London 2012 Olympics and also broke the World Record for the most people bouncing on trampolines at one time on July 3rd 2012 in Loughborough
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