UK
THE 9 INCH PLATE - DIET PLAN KIT Stunningly simple and effective!!
by 9 DIETNew from:
£11.94
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Last refresh Dec/20/2018 09:45 PM
Last refresh Dec/20/2018 09:45 PM
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9 DIET
One small plate one giant step towards a new you!! Big plates mean BIG trouble!! Over the last thirty years or so the average plate size in this country has steadily increased, not surprisingly the average waist size has correspondingly increased. 30 years ago 9 inch dinner plates were common in many homes, today it is extremely difficult to find any on sale at all. Compared to today's common "small size" dinner plate of 10.5 inches the 9 inch plate has around 25% less area. When the rim size is also taken in to account typical calorie counts are even more startling. The 9 inch plate typically can contain 810 calories, a 10.5 inch 1360
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