FitBALL SET-GOLF FitBALL Power Golf Book & DVD

Want to improve the distance, consistency, and accuracy of your golf swing The answer may be in your core muscles. Golf trainer Neil Wolkodoff has developed the FitBALL Power Golf Trainer, which improves your golf swing by simply developing the strength and flexibility of your core. This 45 minute DVD teaches you simple routines that strengthen and stretch your core with the aid of an exercise ball. For a complete swing improving routine

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