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Beachbody Tony Horton's P90X3 DVD Workout - Base Kit with 16 Extreme 30-minute Exercise Workouts with Nutrition Plan

by Beachbody
Price comparison product image Beachbody Tony Horton's P90X3 DVD Workout - Base Kit with 16 Extreme 30-minute Exercise Workouts with Nutrition Plan
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Beachbody
Tony Horton's back with P90X3, his newest P90X system designed to get you ripped in just 30 minutes a day thanks to his Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged for 30 minutes of full-throttle intensity that leaves any other workout in the dust. With P90X3, it's a whole workout in half the time. What's in the Package 16 extreme 30-minute workouts on 8 DVDs, "How to Accelerate" DVD, Fitness Guide, Nutrition Plan, and Workout Calendar. The Base Kit comes with a total of 9 DVDs. NOTE: Fitness Guide, Nutrition Plan, and Workout Calendar are located within the shrink-wrapped DVD wallet. The Workouts P90X3 consists of 16 extreme 30-minute workouts on 8 DVDs. The workouts are split into 4 groups: Resistance Workouts, Power Workouts, Cardio Workouts, and Core, Flexibility & Balance Workouts Frequently Asked Questions What equipment do I need for P90X3 Recommended equipment includes a chin-up bar and resistance bands/dumbbells (10-40 lbs for men, 5-25 lbs for women). Optional equipment includes a jump mat/yoga mat, P90X Chin-Up Max, and PowerStands. What if I want a less strenuous programme P90X3 offers modified variations of most moves, which will allow you to ease into the programme at your own pace. However, even with modifications, P90X3 is an advanced fitness program. So, if you decide you aren't yet ready to tackle it, but you still want to get in great shape fast, we recommend you start with a less extreme programme, such as Power 90. From there, you can work your way up to P90X3. Do I need to complete P90X and/or P90X2 before trying P90X3 No. P90X3 offers modifications for every exercise, meaning that almost anyone can start the programme and advance as slowly (or quickly) as his or her body allows. P90X3 is a perfect starting point in the P90X lineup
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