UK
Weight Training Exercise Poster A1 Laminated - Bodybuilding Exercise Chart, Whole Body Workout, Training For All Major Muscle Groups
by Chartex
Brand
Chartex
Bodybuilding Poster, Weight Training Exercise Chart, Strengthen and Tone all Muscle Groups - Illustrating range of Dumbell, Barbell and Machine exercises.
Suitable for everyone. This exercise poster demonstrates a variety of training options. Whether new to weight training or an experienced lifter, you'll find exercises that suit your fitness level and goals.
Exercise guidance and safety: The exercise chart not only identifies specific muscles worked in each exercise but also provides valuable information on exercise technique, breathing
Suitable for everyone. This exercise poster demonstrates a variety of training options. Whether new to weight training or an experienced lifter, you'll find exercises that suit your fitness level and goals.
Exercise guidance and safety: The exercise chart not only identifies specific muscles worked in each exercise but also provides valuable information on exercise technique, breathing
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