UK
Embracing Mindfulness Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to help you enjoy and appreciate Christmas even more!
by Embracing MindfulnessNew from:
£12.95
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Last refresh May/08/2024 01:09 PM
Last refresh May/08/2024 01:09 PM
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Embracing Mindfulness
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Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat!
Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness.
We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes.
The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation
Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness.
We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes.
The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation
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