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Nourish: Mind
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Last refresh Jul/19/2017 01:40 AM
Last refresh Jul/19/2017 01:40 AM
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Nourish: Mind, Body & Soul and Nourish: Vibrant salads to relish & refresh 2 Books Bundle Collection With The Perfect Gift Journal. Books included in this are:Nourish: Vibrant salads to relish & refresh, Nourish: Mind, Body & Soul, The Perfect Gift Journal Specially for You. Description:-Nourish: Vibrant salads to relish & refresh Create big, beautiful and vibrant salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!Nourish: Mind, Body & Soul This is the must-have wellbeing book for women everywhere who are interested in taking care of their mind, body and soul. Nourish is full of wisdom for modern day women of all ages on how to stay healthy and happy despite the stresses and strains of every day life. Divided into three sections, the book covers everything you need to live well and stay nourished.The first section covers Amber s nutritional, balanced and above all, delicious seasonal recipes that will heal the immune system and provide you with an essential foundation for good health. Whether it is for a big family celebration or a lazy weekend breakfast, recipes range from Borscht with crème fraiche & dill, Poached Eggs with Cauliflower Toasts and healthy smoothie suggestions such as Chia Smoothie with Raw Chocolate & Fresh Raspberries, to Chicken Soup for the Soul and Cavalo Nero with Lemon & Caramelised Onions.Sadie then shares her homemade beauty recipes and remedies such as Avocado Face Pack, Hair Masks and Chamomile or Green Tea Bath Soak
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